MOBILITY & PHYSICAL RECOVERY

Sitting Balance After a Stroke.

A calmer, easier-to-scan guide to why sitting balance can change after stroke, what may help, and when to seek professional advice.

Double Vision (Diplopia) After a Stroke

Double Vision (Diplopia) After a Stroke

July 06, 20265 min read

Double vision, also known as diplopia, is a common visual problem after a stroke. It occurs when the eyes no longer work together properly, causing you to see two images instead of one. Learn why it happens, how it is treated, and what you can do to manage it safely.

After your stroke...

You look at the television.

There are two screens.

You try to read.

The words overlap.

Walking feels unsteady.

Reaching for a cup becomes difficult.

You begin wondering...

"Why am I seeing double?"

The answer may be that your stroke has affected the muscles—or the brain pathways—that control your eye movements.

This condition is called double vision, or diplopia.

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The Good News

Double vision often improves during stroke recovery.

Many people recover completely.

Others learn practical strategies that make everyday life much easier while the brain continues to heal.

Early assessment and treatment can make a significant difference.

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What Is Double Vision?

Double vision means seeing two images of a single object.

The images may appear:

✓ Side by side.

✓ One above the other.

✓ Diagonally apart.

The double vision may come and go, or it may be present all the time.

Some people only notice it when looking in certain directions.

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Why Does It Happen After a Stroke?

Your eyes normally move together as a team.

After a stroke, the nerves or brain areas controlling eye movement may be damaged.

As a result, one eye may not move in exactly the same direction as the other.

When the eyes become misaligned, the brain receives two different images instead of one.

This creates double vision.

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Symptoms of Double Vision

Symptoms vary depending on which muscles have been affected.

You may notice:

✓ Seeing two images.

✓ Blurred vision.

✓ Difficulty reading.

✓ Headaches.

✓ Eye strain.

✓ Difficulty judging distances.

✓ Feeling dizzy.

✓ Poor balance.

✓ Nausea.

Some people naturally close one eye to reduce the double vision.

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How Does Double Vision Affect Everyday Life?

Double vision can make simple tasks much more difficult.

You may struggle with:

✓ Reading.

✓ Watching television.

✓ Walking safely.

✓ Climbing stairs.

✓ Pouring drinks.

✓ Driving.

✓ Crossing roads.

Because depth perception is affected, judging distances becomes much harder.

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How Is Double Vision Diagnosed?

Your healthcare professional may assess:

✓ Eye movements.

✓ Eye alignment.

✓ Visual fields.

✓ Eye muscle strength.

✓ Head position.

✓ Reading ability.

You may be referred to an ophthalmologist, orthoptist or neuro-ophthalmologist for specialist assessment.

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Treatment and Rehabilitation

Treatment depends on the cause and severity of your symptoms.

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Eye Movement Exercises

Some people benefit from exercises designed to improve coordination between the eyes.

These exercises should only be performed under the guidance of a qualified professional.

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Prism Glasses

Special prism lenses can help bring the two images closer together, reducing or eliminating double vision for some people.

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Temporary Eye Patching

In some situations, covering one eye temporarily may reduce double vision.

However, this should only be done following advice from your eye specialist, as long-term patching is not suitable for everyone.

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Observation

Sometimes the best treatment is simply allowing time for recovery.

As swelling reduces and the brain heals, eye movement may gradually improve naturally.

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Practical Tips

Move Slowly

Double vision makes judging distances more difficult.

Take your time when walking and reaching for objects.

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Improve Lighting

Good lighting makes objects easier to identify and reduces unnecessary eye strain.

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Reduce Clutter

Keeping your home tidy reduces the risk of trips and falls.

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Take Regular Breaks

Reading or screen use may become tiring.

Short breaks help reduce eye strain and fatigue.

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Follow Your Rehabilitation Plan

If you've been given eye exercises or prism glasses, use them exactly as recommended by your rehabilitation team.

Consistency often produces the best results.

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When Should You Seek Medical Advice?

Seek urgent medical attention if:

✓ You suddenly develop double vision.

✓ Your double vision suddenly becomes worse.

✓ You develop new weakness.

✓ You have new facial drooping.

✓ Your speech becomes difficult.

✓ You experience severe headache or dizziness.

Sudden vision changes should always be assessed promptly.

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My Perspective

Vision changes after a stroke can be incredibly unsettling.

When your eyes no longer work together, everyday tasks suddenly become much harder.

The encouraging news is that many people improve with time, rehabilitation and the right support.

Recovery doesn't always happen overnight.

But it does happen.

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Frequently Asked Questions

Can Double Vision Improve After a Stroke?

Yes.

Many people experience significant improvement as the brain heals.

Others benefit from rehabilitation exercises or prism glasses.

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Will I Always See Double?

Not necessarily.

Some people recover completely, while others learn effective ways to manage their symptoms.

Recovery varies depending on the individual and the location of the stroke.

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Can I Drive With Double Vision?

You should not drive with untreated double vision.

Speak with your doctor or eye specialist before returning to driving, and always follow the legal requirements in your country.

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Are My Eyes Damaged?

Usually not.

The problem is often caused by the stroke affecting the brain or the nerves controlling eye movement rather than damage to the eyes themselves.

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Key Takeaways

✓ Double vision is a common effect of stroke.

✓ It usually occurs because the eyes are no longer moving together properly.

✓ Double vision may improve naturally as the brain heals.

✓ Prism glasses, eye exercises and specialist rehabilitation may help.

✓ Safety is important because double vision affects balance and depth perception.

✓ Seek urgent medical attention if double vision develops suddenly or becomes worse.

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Final Thoughts

Seeing two images instead of one can make the world feel confusing.

But it doesn't mean your recovery has stopped.

Every eye exercise...

Every rehabilitation appointment...

Every small improvement...

Helps your brain and eyes work together more effectively.

Be patient with yourself.

Recovery happens one clear step at a time.

blog author avatar
Stroke Survivor and Author
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What you’ll learn

Why sitting balance can be affected after a stroke

Common problems people notice day to day

Simple rehabilitation approaches that may help

When changes in balance need medical attention

Why sitting balance matters

Sitting balance is often one of the foundations for standing, walking and everyday activities. After a stroke, some people find it difficult to sit upright without support, lean to one side, or feel unsteady when reaching.

The good news

Sitting balance often improves with rehabilitation, practice and time. Even small improvements can support confidence and independence.

Why can balance change after a stroke?

A stroke may affect several systems that help you stay upright, including strength, coordination, sensation, body awareness and balance control.

Strength

Trunk muscles may become weaker or slower to respond.

Coordination

Movements may feel less automatic or less controlled.

Sensation

You may have less feedback about where your body is in space.

Confidence

Fear of falling can make movement feel harder.

Common sitting problems after a stroke

  • Leaning to one side

  • Difficulty sitting upright without support

  • Feeling unstable when reaching

  • Falling or drifting backwards

  • Increased fatigue during longer periods of sitting

Some people may also experience pusher syndrome, where they actively push towards their weaker side. This should be assessed by a rehabilitation professional.

What May Help

Physiotherapy and occupational therapy often work on trunk control, weight shifting, posture, coordination and everyday activities.

Examples of exercises

  • Sitting unsupported for short periods

  • Gentle reaching tasks

  • Weight shifting from side to side

  • Trunk strengthening

  • Practising on different safe surfaces when appropriate

Keep it individual

Exercises should be matched to your own abilities and professional advice.

More detail: posture and positioning

Helpful strategies may include keeping both feet supported, maintaining an upright posture, and using supportive cushions when recommended.

More detail: fatigue and balance

Balance can become worse when you are tired. Regular rest periods and shorter practice sessions may help.

More detail: tips for family and carers

Encourage safe practice, avoid unexpected pulling or pushing, and help maintain good posture while celebrating small improvements.

When should you seek medical advice?

Arrange an appointment with a healthcare professional if sitting balance is worsening, falls are occurring, new weakness develops, or balance problems are significantly affecting daily activities.

Seek urgent medical attention for sudden new weakness, new speech difficulties, sudden confusion or sudden vision changes.

Key takeaways

Sitting balance is commonly affected after stroke.

Weakness, sensation and body awareness can all contribute.

Good sitting balance supports everyday activity and later mobility.

Recovery can continue over months and years.

Frequently asked questions

Is poor sitting balance common after a stroke?

Yes. Many stroke survivors experience difficulty with sitting balance, particularly during earlier stages of recovery.

Will my sitting balance improve?

Many people improve through rehabilitation, ongoing recovery and repeated practice.

Can exercises help?

Targeted exercises can help improve trunk control, balance and confidence when they are appropriate for the individual.

About Alisia

Alisia Gayle is a stroke survivor who achieved 96% neurological recovery following an ischaemic stroke.

After years of rehabilitation, she now shares practical, evidence-informed resources to help stroke survivors, carers and families better understand recovery and rebuild their lives with confidence.

Alisia is also the author of Brain Damage: My Journey to 96% Recovery, where she shares her personal stroke recovery story and the lessons she learned throughout her rehabilitation.

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Medical disclaimer

This article is intended for educational purposes only and should not replace professional medical advice, diagnosis or treatment.

Always seek advice from your doctor, physiotherapist or rehabilitation team regarding symptoms, concerns or changes in your condition.

Alisia Gayle is a stroke survivor, author, and advocate whose life was transformed in a single, ordinary day.

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