MOBILITY & PHYSICAL RECOVERY

Sitting Balance After a Stroke.

A calmer, easier-to-scan guide to why sitting balance can change after stroke, what may help, and when to seek professional advice.

Statins

Statins After a Stroke: Benefits, Side Effects and Why They're Prescribed

July 09, 20267 min read

Statins are commonly prescribed after an ischaemic stroke or transient ischaemic attack (TIA) to help reduce the risk of another stroke or heart attack. Although they are known for lowering cholesterol, they also reduce inflammation and help stabilise fatty plaques inside the arteries, making them less likely to rupture and form blood clots. Learn why statins are prescribed after a stroke, how they work, possible side effects and why taking them as prescribed is an important part of stroke prevention.

After your stroke...

You leave hospital with several new medications.

One of them is a statin.

Perhaps you've never had high cholesterol.

Maybe you've always eaten well.

You begin wondering...

"Why do I need a cholesterol tablet after my stroke?"

Or perhaps...

You're concerned about possible side effects.

The good news is...

Statins are one of the most effective medications for reducing your risk of another stroke.

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The Good News

For many stroke survivors, statins significantly reduce the risk of another stroke and other cardiovascular problems.

Their benefits go beyond simply lowering cholesterol.

They also help protect your arteries, reduce inflammation and make blood vessels healthier.

When taken alongside healthy lifestyle choices and other prescribed medications, statins play an important role in protecting your brain and heart.

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What Are Statins?

Statins are medicines that reduce the amount of cholesterol produced by your liver.

They lower levels of low-density lipoprotein (LDL), often called "bad" cholesterol.

High levels of LDL cholesterol can contribute to fatty deposits, known as plaques, building up inside your arteries.

Over time, these plaques can narrow blood vessels or rupture, leading to the formation of blood clots.

By lowering cholesterol and stabilising plaques, statins help reduce the risk of another stroke.

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Why Are Statins Prescribed After a Stroke?

Most ischaemic strokes occur when a blood clot blocks blood flow to part of the brain.

One common cause is a build-up of fatty plaques inside the arteries.

Statins help reduce the risk of future strokes by:

✓ Lowering LDL cholesterol.

✓ Reducing inflammation inside blood vessels.

✓ Stabilising fatty plaques.

✓ Improving blood vessel function.

✓ Making plaques less likely to rupture.

Together, these effects make another stroke less likely.

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Do I Need a Statin If My Cholesterol Is Normal?

Possibly.

Many people are surprised to learn that statins are often prescribed even when cholesterol levels are normal.

That's because their protective effects extend beyond lowering cholesterol.

They also:

✓ Help stabilise plaques.

✓ Reduce inflammation.

✓ Protect the lining of blood vessels.

✓ Lower the risk of future cardiovascular events.

Your doctor will consider your overall stroke risk, not just your cholesterol level.

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Who Is Usually Prescribed Statins?

Statins are commonly recommended for people who have had:

✓ An ischaemic stroke.

✓ A transient ischaemic attack (TIA).

✓ High cholesterol.

✓ Coronary heart disease.

✓ Peripheral arterial disease.

✓ Diabetes.

Many people continue taking statins long term to reduce their future cardiovascular risk.

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Are Statins Used After Every Stroke?

Not always.

Statins are most commonly prescribed after an ischaemic stroke or TIA.

They may not always be recommended after a haemorrhagic stroke, where bleeding occurs inside the brain.

Your stroke specialist will consider the cause of your stroke, your overall health and the balance of benefits and risks before recommending treatment.

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Benefits of Statins

Taking statins as prescribed can:

✓ Reduce the risk of another stroke.

✓ Lower the risk of heart attack.

✓ Slow the progression of artery disease.

✓ Improve long-term cardiovascular health.

✓ Help protect blood vessels throughout the body.

The greatest benefit comes from taking your medication consistently over time.

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Possible Side Effects

Most people take statins without any significant problems.

Possible side effects include:

✓ Muscle aches.

✓ Mild muscle weakness.

✓ Headache.

✓ Joint pain.

✓ Indigestion.

✓ Feeling sick.

✓ Tiredness.

Many side effects are mild and often improve after the first few weeks.

Never stop taking your statin without speaking to your healthcare professional.

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Rare but Serious Side Effects

Although uncommon, seek medical advice promptly if you develop:

✓ Severe muscle pain.

✓ Significant muscle weakness.

✓ Dark-coloured urine.

✓ Yellowing of the skin or eyes.

✓ Severe unexplained abdominal pain.

These symptoms may indicate a rare complication that requires urgent assessment.

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Tips for Taking Statins

To get the greatest benefit from your medication:

✓ Take your statin exactly as prescribed.

✓ Do not stop treatment without medical advice.

✓ Attend follow-up appointments.

✓ Report troublesome side effects.

✓ Continue eating a heart-healthy diet.

✓ Stay physically active where possible.

Medication and healthy lifestyle choices work best together.

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When Should You Seek Medical Advice?

Arrange an appointment with your healthcare professional if:

✓ You develop persistent muscle aches.

✓ You experience troublesome side effects.

✓ You are concerned about your medication.

✓ You miss several doses.

✓ You want to stop taking your statin.

Seek urgent medical attention if you experience:

✓ Severe muscle pain.

✓ Sudden muscle weakness.

✓ Dark urine.

✓ Yellowing of your skin or eyes.

✓ Severe unexplained illness.

Early assessment can help identify rare complications quickly.

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My Perspective

After a stroke...

It's easy to focus on rehabilitation exercises and physical recovery.

But preventing another stroke is just as important.

Sometimes the smallest tablet...

Can make one of the biggest differences.

Taking your medication every day may not feel exciting.

But it's one of the simplest ways to protect the recovery you've worked so hard to achieve.

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Frequently Asked Questions

Will I need to take statins forever?

Many people continue taking statins long term because they provide ongoing protection against future strokes and heart disease.

Your doctor will review your treatment regularly.

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Can statins reverse blocked arteries?

Not completely.

However, they can slow the build-up of fatty plaques, reduce inflammation and make plaques more stable, lowering the risk of future blood clots.

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Are statins safe?

Yes.

For most people, statins are very safe.

Serious side effects are uncommon, and the benefits of preventing another stroke usually outweigh the risks.

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Can I drink alcohol while taking statins?

Small amounts of alcohol are usually acceptable for most people.

However, excessive alcohol intake can increase the risk of liver problems.

Ask your healthcare professional if you are unsure.

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What happens if I miss a dose?

Take it as soon as you remember unless it is nearly time for your next dose.

Do not take two doses together unless your healthcare professional advises you to.

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Key Takeaways

✓ Statins help reduce the risk of another stroke and heart attack.

✓ They do more than lower cholesterol by reducing inflammation and stabilising artery plaques.

✓ Many people are prescribed statins even if their cholesterol is normal.

✓ Most people take statins safely with few side effects.

✓ Never stop taking your statin without speaking to your healthcare professional.

✓ Taking your medication consistently is one of the most effective ways to protect your long-term recovery.

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Related Articles

Continue learning about stroke prevention with these helpful guides:

Blood Thinners After a Stroke – Learn how blood-thinning medications help reduce the risk of another stroke.

Aspirin After a Stroke – Understand when aspirin is prescribed and how it helps prevent blood clots.

Preventing Another Stroke – Discover practical lifestyle changes and treatments that help reduce your future stroke risk.

High Blood Pressure After a Stroke – Learn why controlling blood pressure is the most important step in preventing another stroke.

Cholesterol After a Stroke – Understand how cholesterol affects stroke risk and how to manage it.

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About the Author

Alisia Gayle is a stroke survivor who achieved 96% neurological recovery following an ischaemic stroke.

After years of rehabilitation, she now shares practical, evidence-informed resources to help stroke survivors, carers and families better understand recovery and rebuild their lives with confidence.

Alisia is also the author of Brain Damage: My Journey to 96% Recovery, where she shares her personal stroke recovery story and the lessons she learned throughout her rehabilitation.

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Medical Disclaimer

This article is intended for educational purposes only and should not replace professional medical advice, diagnosis or treatment.

Always seek advice from your doctor or other qualified healthcare professional regarding medications, cholesterol management or concerns following a stroke.

✦ ✦ ✦

Final Thoughts

After a stroke...

Recovery is about more than rehabilitation.

It's also about protecting your future.

Every statin you take...

Every healthy meal...

Every walk...

Every follow-up appointment...

Helps reduce your risk of another stroke.

The small decisions you make each day can have a lasting impact on your brain health and help protect the recovery you've worked so hard to achieve.

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Stroke Survivor and Author
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What you’ll learn

Why sitting balance can be affected after a stroke

Common problems people notice day to day

Simple rehabilitation approaches that may help

When changes in balance need medical attention

Why sitting balance matters

Sitting balance is often one of the foundations for standing, walking and everyday activities. After a stroke, some people find it difficult to sit upright without support, lean to one side, or feel unsteady when reaching.

The good news

Sitting balance often improves with rehabilitation, practice and time. Even small improvements can support confidence and independence.

Why can balance change after a stroke?

A stroke may affect several systems that help you stay upright, including strength, coordination, sensation, body awareness and balance control.

Strength

Trunk muscles may become weaker or slower to respond.

Coordination

Movements may feel less automatic or less controlled.

Sensation

You may have less feedback about where your body is in space.

Confidence

Fear of falling can make movement feel harder.

Common sitting problems after a stroke

  • Leaning to one side

  • Difficulty sitting upright without support

  • Feeling unstable when reaching

  • Falling or drifting backwards

  • Increased fatigue during longer periods of sitting

Some people may also experience pusher syndrome, where they actively push towards their weaker side. This should be assessed by a rehabilitation professional.

What May Help

Physiotherapy and occupational therapy often work on trunk control, weight shifting, posture, coordination and everyday activities.

Examples of exercises

  • Sitting unsupported for short periods

  • Gentle reaching tasks

  • Weight shifting from side to side

  • Trunk strengthening

  • Practising on different safe surfaces when appropriate

Keep it individual

Exercises should be matched to your own abilities and professional advice.

More detail: posture and positioning

Helpful strategies may include keeping both feet supported, maintaining an upright posture, and using supportive cushions when recommended.

More detail: fatigue and balance

Balance can become worse when you are tired. Regular rest periods and shorter practice sessions may help.

More detail: tips for family and carers

Encourage safe practice, avoid unexpected pulling or pushing, and help maintain good posture while celebrating small improvements.

When should you seek medical advice?

Arrange an appointment with a healthcare professional if sitting balance is worsening, falls are occurring, new weakness develops, or balance problems are significantly affecting daily activities.

Seek urgent medical attention for sudden new weakness, new speech difficulties, sudden confusion or sudden vision changes.

Key takeaways

Sitting balance is commonly affected after stroke.

Weakness, sensation and body awareness can all contribute.

Good sitting balance supports everyday activity and later mobility.

Recovery can continue over months and years.

Frequently asked questions

Is poor sitting balance common after a stroke?

Yes. Many stroke survivors experience difficulty with sitting balance, particularly during earlier stages of recovery.

Will my sitting balance improve?

Many people improve through rehabilitation, ongoing recovery and repeated practice.

Can exercises help?

Targeted exercises can help improve trunk control, balance and confidence when they are appropriate for the individual.

About Alisia

Alisia Gayle is a stroke survivor who achieved 96% neurological recovery following an ischaemic stroke.

After years of rehabilitation, she now shares practical, evidence-informed resources to help stroke survivors, carers and families better understand recovery and rebuild their lives with confidence.

Alisia is also the author of Brain Damage: My Journey to 96% Recovery, where she shares her personal stroke recovery story and the lessons she learned throughout her rehabilitation.

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Medical disclaimer

This article is intended for educational purposes only and should not replace professional medical advice, diagnosis or treatment.

Always seek advice from your doctor, physiotherapist or rehabilitation team regarding symptoms, concerns or changes in your condition.

Alisia Gayle is a stroke survivor, author, and advocate whose life was transformed in a single, ordinary day.

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